I am absolutely passionate about sharing the transformative power of yoga with everyone. A practice that meets you wherever you are. 

Our traditional practice is based on the Yog-Vedantic tradition, specializing in  Himalayan Kundalini and Kriya Yoga. Techniques that bring a unique blend of pranayama, meditation, asana, mantra and mudra. 
My inclusive approach ensures that you'll feel welcome and supported no matter your experience level or physical ability.

With each time you practice, you'll experience a bio cellular release. Your muscles release stored memories and trauma. That translates into a better connection to mind, body, and spirit.

Join me and experience a mindful and meditative, rhythmic, invigorating and restorative practice that will leave you feeling renewed and refreshed.